Age: 10-14

Happy Confident Me Life Skills Journal (2nd edition)

Name: Happy Confident Me Life Skills Journal (2nd edition)
Brand: Happy Confident Company
SKU: 1201
Price: 12.99 GBP
Availability: InStock

£12.99

25% off for Premium Club members

Increase self-awareness and acceptance, build resilience and a growth mindset, and reduce anxieties in tweens and teens.

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This daily journal will help your child...

Better understand and accept themselves

Children will develop deeper self-awareness, self-belief and better appreciate their uniqueness.

Become more optimistic

Children will develop greater optimism by learning the skill of reframing; turning negative thoughts into positive ones.

Understand their feelings

They will learn to identify, understand and articulate their thoughts and feelings and learn how to let go of anxiety, fear or anger.

Develop a growth mindset

They will learn about neuroplasticity, that brains are flexible, and that they shouldn’t ‘box’ or limit themselves, but can follow their dreams.

Become more resilient

To learn from their mistakes, develop perseverance and face any challenge that comes their way with confidence

Become more compassionate

By developing a deeper understanding of people, they will discover increased levels of empathy, kindness and gratitude to those around them.