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The NEW Happy Confident Me Life Skills Journal

Written by Dr. Linda Papadopoulos and Nadim Saad

Teaches 10 essential life skills such as positive thinking, resilience, and perseverance to develop a growth mindset and be better prepared to face the challenges of today’s times.

"Every child in the country should be sent one of these"
- Stephen Dixon, Sky News

£9.99

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As Featured In

Helping Children Thrive

We want to create a future where all children are resilient, have self-belief, are emotionally articulate, and understand and value themselves. After many years of parenting and education research, we have developed fun and engaging product that equip children to better understand, express and believe in themselves. They will:

Learn to identify, understand, accept, and regulate their feelings
Develop self-awareness, self-acceptance, and self-confidence
Focus on key life skills, based on decades of scientific research
Develop small positive daily habits that make an immeasurable difference

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Our Vision

We exist to improve the happiness and confidence of children and families all over the world, believing that emotional intelligence and life skills such as self-belief and resilience are first developed at home. The tools we create are all designed to help children better understand and articulate themselves and their feelings. Through using our products, services, and resources, families can develop their skills together, creating stronger, deeper, and happier connections.

Building Life Skills

With our 10 ‘powers’ kids as young as 7 will be happier, more confident, not scared of making mistakes, be comfortable when things get tough, happy to learn new things, and believe in themselves.

The 10 Powers...

Introspection

Optimism

Interoception

Mindset

Failure

Resilience

Creativity

Mindfulness

Compassion

Humanity

Supporting Educators & Therapists

With mental health issues on the rise in classrooms around the country and 70% of these not being diagnosed early enough, all our products and tools have been adapted to help others to teach primary aged children the essential life skills needed to help them thrive, be happy and confident, and live their best lives.

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Our Products

Our products and tools – journals, educational games, courses and activities – are designed to develop stronger family bonds. Children will learn and adopt essential life skills and be motivated to engage more with their parents.

Journals

Children will develop a growth mindset, improve resilience and learn about and how to apply 10 essential life skills with our Life Skills Journal. It's a perfect compliment to our Daily Journal. With just 5 minutes of journaling each day, they will understand more about their feelings, practice gratitude and be happier and more confident.

Educational Games

Our educational games and activities benefit the whole family. With card-based games, and printable activities and worksheets, all of our resources help to build life skills starting with self-understanding to build esteem and self-acceptance.

Printables

Our digital download activities have been created specifically to help children develop their confidence and self-esteem, be happier and more optimistic and learn key life lessons to help them emotionally thrive.

Online Courses

Our online Growth Mindset course comprises six bite-sized episodes, designed for parents and children to learn and develop together.

Educational Resources

Helping you equip children aged 6 and over, to be the best version of themselves.

Thousands of 5-star Reviews

"Who knew that using a daily journal could be so fun, I'm definitely happier and more confident..."

— Madison, aged 8

"I love these cards, they make me feel positive about every day."

— Amira, aged 7

"These cards are so fun, we've played with them for an hour!"

— Ario, aged 10

"I've been using it for a week and I already feel 2 time happier and much more confident."

— Little Miss C, age 9

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From the Blog

How to get your kids to open up...

Ask questions that will encourage your child to open up and share their feelings