Kids happiness journal to boost growth mindset, self esteem, mindfulness and resilience

£9.99
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"My boys (aged 8 and 10) have loved this so far. It's been great to use in 'lockdown' as it's helping them look for and identify the positives in each day, and think about everything they are grateful for however little." Jo G, mum of three.

Scientifically proven to increase happiness and confidence

Kids using the Happy Confident Me Journal for only 5 minutes each night, build a greater connection with their families and peers and will become happier and more confident through

  • Daily journaling and weekly activities to instil positive and life-changing habits

  • Better understanding, acknowledging and dealing with their emotions and feelings

  • Knowing and understanding themselves and those around them better

*Pay it forward. We donate journals to children in need with every journal bought. Read more

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Three Journals to choose from

£9.99 Buy Now
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£18.99 More

Super Journal

Ready to step things up? The Super Journal adds the ten key life skills to the daily journaling experience with each week life-skill themed and the addition of themed activities. £18.99 More

Ebook

Buying our Journal for siblings? The LifeSkills ebook is the perfect way for the whole family to learn and practice the 10 key life skills and really increase happiness and confidence levels.. £9.99 More

Reviews

"I like that I can write in it every night... so you don't have to go to sleep holding it all inside"

Lucy, aged 8.

"George and Molly are loving using their journals on a daily basis and it's helping with any stress and anxiety during such a fractious time."

Kelly and Zooey - Our Transitional Life Blog

"It’s really helping my daughter express her feelings and showing her that although we are in isolation she has a lot to be thankful for and is doing lots of things that make her happy!"

Lisa Privett - Mother of daughter

"The books are really good as they help people who find it hard to talk about feelings, talk about them."

Jack, year 6

Why Parents Love It

  • Daily gratitude journaling is scientifically proven to make kids more happy and confident
  • Colourful, fun and engaging with new questions every day
  • Space to write, doodle and draw
  • Fun weekly activities designed to help children and parents develop stronger bonds and unite as a team
  • A way for kids to open up and lead conversations about their feelings
  • Forms positive daily habits that have lifelong benefit

Why having a growth mindset matters

For over ten years now, since psychologist Carole Dweck carried out her pioneering research looking at how children are affected differently by praise, the term Growth Mindset has been taking hold in parenting circles. And for a good reason too… when we are born, we have a 100% growth mindset, which we need to help us learn to chew, to eat, to get up when we fall – and of course to believe we can be or become anything. But that mindset soon changes, and by the age of 10, we only have 20% of it left, with 80% being fixed. So what is the difference between the two, and what can we learn to help us live happier, more confident lives?

Read More

Other Products You Might Like

When parent and child work simultaneously on self development, the results are astounding. Why not grab of copy of our latest parenting book. More
Ready to step things up? The Super Journal adds the ten key life skills to the daily journaling experience with each week life-skill themed and the addition of themed activities. More
Buying our Journal for siblings? The LifeSkills ebook is the perfect way for the whole family to learn and practice the 10 key life skills and really increase happiness and confidence levels.. More

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