Kids using the Happy Confident Me Journal for only 5 minutes each night, build a greater connection with their families and peers and will become happier and more confident through
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For over ten years now, since psychologist Carole Dweck carried out her pioneering research looking at how children are affected differently by praise, the term Growth Mindset has been taking hold in parenting circles. And for a good reason too… when we are born, we have a 100% growth mindset, which we need to help us learn to chew, to eat, to get up when we fall – and of course to believe we can be or become anything. But that mindset soon changes, and by the age of 10, we only have 20% of it left, with 80% being fixed. So what is the difference between the two, and what can we learn to help us live happier, more confident lives?