Daily journaling has been scientifically proven to increase happiness and confidence in all children. Using the Happy Confident Me Journal for only 5 minutes each night, your child will:
*We proudly donate a journal for every journal bought on our website, to help children in care and from disadvantaged families. Read more in our blog.
Spending just a few minutes each evening before bed on daily journaling will help 7-12 year olds reflect on each day, assess and understands their emotions, practice gratitude and consider the aswers to simple questions designed to make them understand themselves better and feel happier and more confident.
|10 weeks of daily journaling pages|
|Unique daily questions|
|Full colour & illustrated|
|Teaches 10 key life skills|
|Questions relating to weekly theme|
|Weekly family activity|
|Worry box pages|