Developed by psychotherapists and parenting experts, in consultation with kids, our Super Journal instills life-changing, positive daily habits
Better equipping children emotionally for the future
Teaching 10 key life skills not taught at school such as self-awareness, positive thinking, growth mindset, and resilience
Providing practical use for these skills through daily journaling and themed weekly activities
Building greater connections between parent and child
Scientifically proven to increase kids’ happiness and confidence
Your Kids will learn
SELF-AWARENESS: How to be comfortable, confident and able to help themselves when stuck or upset.
MANAGING FEELINGS: How to rest with feelings, good or bad, able to understand and value the lessons they are learning about themselves. And feel capable of helping themselves regulate and feel better.
POSITIVE THINKING: Helpful positive thoughts create good feelings and enable them to make better choices, be more empowered and in charge of their own thinking, and ultimately be happier and more successful in life
GROWTH MINDSET: With practice they can do the things that they want, that there is no such word as 'can't' and that with self-belief they can achieve.
MAKING MISTAKES: Those who see failure as a step towards success will succeed and appreciate and grow from the learnings along the way.
RESILIENCE: Each time they bounce back, they are stronger, carrying with them the knowledge from the past attempts and a new target to beat. That it's worth coming back, and trying harder, or faster, or better as you will have greater pride and sense of self in the end.
BOOSTING CONFIDENCE: That they can build their own confidence, by looking at the positives in what they do, and appreciating themselves and their actions, accepting that the little steps to get there, are all achievable.
MINDFULNESS: That when you can look after your mind, you can be more in control of yourself, and help yourself to feel OK whenever you need self help.
KINDNESS & EMPATHY: When you are kind it is contagious. Not only do you feel good, but the person you are showing appreciation towards will also feel good.
SELF-ACCEPTANCE: You are enough, you are unique, and you are you, and every self-doubt is just another challenge that you can rise to, because you are powerful, and because you believe. Don't stop believing in the power of you.
Hundreds of 5-Star Reviews
Instills positive daily habits and actions that are proven to increase happiness and confidence
Bright, friendly, packed with colourful illustrations and fun to use
Simply introduces complex themes and puts them into action
Helps children identify the many emotions that are felt daily, ending the day on a positive note
Inspires children through daily quotes provoking research and discovery of authentic and popular life stories
Plenty of space to write, doodle and draw, suitable for all sizes of handwriting
Designed without gender-bias, using a character that all children can identify with
Reinforces the practice of daily gratitude and seeking out even the smallest moments to be thankful for
Helps children develop a growth mindset, increased optimism, to be kinder and understand empathy
Encourages weekly family themed activities to bring the unit together and strengthen emotional bonds