Ideal daily journal, suitable from age 6, that increases happiness & confidence and reduces anxiety & fear. With just 5 minutes simple, structured journaling a day, kids will learn to identify their feelings, reflect on the positives, and will enjoy better sleep.
Kids using the Happy Confident Me Journal for only 5 minutes each night, build a greater connection with their families and peers and will become happier and more confident through
Daily journaling and weekly activities to instil positive and life-changing habits
Better understanding, acknowledging and dealing with their emotions and feelings
Knowing and understanding themselves and those around them better