£9.99
395 in stock
Daily journaling is scientifically proven to make children happier and more confident.
And with The Happy Confident Me Daily Journal, your child will enjoy developing a positive daily habit that will result in them feeling greater optimism and enjoying better sleep.
Children using our journals for only 5 minutes a night build stronger connections to their families and peers through
It’s a proven fact that regular use of products, tools and resources that instil positive daily habits has a positive effect on users both short and long term. We’re so confident you’ll love our products that we offer a 90 day money back guarantee on all of our products and programmes if you’re not satisfied. No questions asked. For more information, please see our terms and conditions.
We offer significant discounts to schools, educational settings and organisations when purchasing our products in bulk. Please get in touch with the team to find out how we can help contact@happyconfident.com
By focusing on three good things each day, children learn that positive things are all around and that small moments can be great ones.
Enjoying moment of daily reflection helps demonstrate that every day is a unique, and brings new feelings, new highlights and new challenges.
By checking in with their feeling, children gain a greater understanding of the affect that their thoughts have on their feelings and actions.
Simply put, our journals have been developed to bring out the positives. This reduces the intensity of both worries and anxieties.
Drawing a line under the day and recalling the good things that have happened, makes for a much better night’s sleep.
Family time is improved as children often want to to share their journaling, and open up about their day.
The Happy Confident Me Daily Journal is ideal for children aged 6-8, or when supervised can be used by children as young as 5. If your child is over 8, our Super Journal would be a great step up after using our Daily Journal…
Prepare your child by raising their curiosity and sharing the Journal with them.
You will find a section at the beginning that shares the benefits of journaling, the importance of happiness, and also explains how they should use their journal. Read this with them and look over the journaling pages together.
Focusing on the page that shows how the journaling pages work, ask them questions about what they find interesting, which bits they think they will enjoy the most. Explain to them that this is THEIR journal, and by writing in it every evening they will be able to track the good moments each day, and their many feelings and will be able to go to sleep more relaxed and rested.
Absolutely not! Our journals are all designed without dates or days of the week so that children can use them without pressure. However, when used every day your child will find they gain the positive effects delivered from journaling a lot quicker. We don’t want journaling to become another pressure point for children though, so we have developed our journals to give 5 days a week of journaling pages only. The activity at the end of each week can be done over the weekend.
There is no right or wrong answer to this question. However, based on feedback we have from parents who use our journals, your children may want to share their journal with you at the end of each evening. Don’t forget, their journal is a space for their feelings, use positive encouragement and allow your child to lead the conversation about their thoughts and feelings. Be there to listen, absorb, and support, and don’t fall into the trap of asking too many questions, correcting spellings or challenging answers to the daily questions. Using our Journals helps children to assert themselves, become more confident in expressing their feelings, and end each day with positive thoughts.
Each day the first thing your child will do in their journal is circle ALL the feelings they have had that day. This is a really important part of the positive daily habit they are creating, as it allows them to realise that their feeling are temporary and that we have more than one feeling each day. By reflecting on their feelings, this can also open up opportunities to talk together about feeling and/or share your day with each other. As you become more comfortable in doing this, you could start using our FEELIT Cards. There are 48 feeling cards in each pack and these can be used as a tool to help discussions, and also for feelings-based games…
