Happy Confident Me Daily Journal – 3rd edition
Increase happiness and confidence, reduce anxieties and fears with this 10-week structured daily journal suitable for children from ages 6-8 years old.
Daily journaling is scientifically proven to make children happier and more confident.
And with The Happy Confident Me Daily Journal, your child will enjoy developing a positive daily habit that will result in them feeling greater optimism and enjoying better sleep.
Children using our journals for only 5 minutes a night build stronger connections to their families and peers through
- Daily journaling and weekly activities to instil positive and life-changing habits
- Better understanding, acknowledging and dealing with their emotions and feelings
- Knowing and understanding themselves and those around them better
It’s a proven fact that regular use of products, tools and resources that instil positive daily habits has a positive effect on users both short and long term. We’re so confident you’ll love our products that we offer a 90 day money back guarantee on all of our products and programmes if you’re not satisfied. No questions asked. For more information, please see our terms and conditions.
1662 in stock
THIS DAILY STRUCTURED JOURNAL WILL HELP YOUR CHILD...
By focusing on three good things each day, children learn that positive things are all around and that small moments can be great ones.
Enjoying moment of daily reflection helps demonstrate that every day is a unique, and brings new feelings, new highlights and new challenges.
By checking in with their feeling, children gain a greater understanding of the affect that their thoughts have on their feelings and actions.
Simply put, our journals have been developed to bring out the positives. This reduces the intensity of both worries and anxieties.
Drawing a line under the day and recalling the good things that have happened, makes for a much better night’s sleep.
Family time is improved as children often want to to share their journaling, and open up about their day.
Easy and effective
Really straightforward to use, gets us talking about which emotions have been experienced that day and reframing any sad times and reliving the good times. 8 year old says "it is a good journal I'd definitely give it 5 stars".
Happy Confident Me Daily Journal
Great journal, really enjoy spending one on one time with my child reflecting on the day, the activities per page vary and lots of space to draw and be creative.
Brilliant tool for children!
My son is six years old & is currently working his way through this journal. It is a brilliant way for him to reflect on his day, as he sometimes need a reminder of the good things when things don't always go to plan. Highly recommended!
The Happy Confident Company
Thanks so much for your review Charlotte, we're so happy it's helping your son discover the power of optimism!
Great book for my 7 year old
I was really happy with the daily journal. I bought it for my 7 year old daughter, and she is enjoying filling it in and having space to write, draw and express herself. It's a brilliant product that all children can benefit from. She likes to complete it and then share it with me, which makes great talking points to follow on from. Helping children to talk about their feelings and things that bother them can only be a good thing, and as a parent, it's not always easy to know the best way to support this. This journal helps that :) The delivery was super fast too, very impressed.
So far it’s fantastic, my little boy has really taken to it and enjoys the 10mins he spends doodling and filling in the pages. The info available on your website and insta is so helpful too, the whole family is thoroughly enjoying the daily additions, leaving everyone feeling thoroughly upbeat! Thank you
The Happy Confident Company
So glad to hear that we are a source of enjoyment for the whole family. There's moer coming soon that really will give everyone something valuable in their journey through life. Do keep an eye out for new news over the next few months!
The Happy Confident Me Daily Journal is ideal for children aged 6-8, or when supervised can be used by children as young as 5. If your child is over 8, our Super Journal would be a great step up after using our Daily Journal…
Prepare your child by raising their curiosity and sharing the Journal with them.
You will find a section at the beginning that shares the benefits of journaling, the importance of happiness, and also explains how they should use their journal. Read this with them and look over the journaling pages together.
Focusing on the page that shows how the journaling pages work, ask them questions about what they find interesting, which bits they think they will enjoy the most. Explain to them that this is THEIR journal, and by writing in it every evening they will be able to track the good moments each day, and their many feelings and will be able to go to sleep more relaxed and rested.
Absolutely not! Our journals are all designed without dates or days of the week so that children can use them without pressure. However, when used every day your child will find they gain the positive effects delivered from journaling a lot quicker. We don’t want journaling to become another pressure point for children though, so we have developed our journals to give 5 days a week of journaling pages only. The activity at the end of each week can be done over the weekend.
There is no right or wrong answer to this question. However, based on feedback we have from parents who use our journals, your children may want to share their journal with you at the end of each evening. Don’t forget, their journal is a space for their feelings, use positive encouragement and allow your child to lead the conversation about their thoughts and feelings. Be there to listen, absorb, and support, and don’t fall into the trap of asking too many questions, correcting spellings or challenging answers to the daily questions. Using our Journals helps children to assert themselves, become more confident in expressing their feelings, and end each day with positive thoughts.
Each day the first thing your child will do in their journal is circle ALL the feelings they have had that day. This is a really important part of the positive daily habit they are creating, as it allows them to realise that their feeling are temporary and that we have more than one feeling each day. By reflecting on their feelings, this can also open up opportunities to talk together about feeling and/or share your day with each other. As you become more comfortable in doing this, you could start using our FEELIT Cards. There are 48 feeling cards in each pack and these can be used as a tool to help discussions, and also for feelings-based games…