Ideal daily journal, suitable from age 6, that increases happiness & confidence and reduces anxiety & fear. With just 5 minutes simple, structured journaling a day, kids will learn to identify their feelings, reflect on the positives, and will enjoy better sleep.
"This book is the best book I have ever had because it taught me that it's ok to write down my feelings it's also has some awesome activities along the way."
— Selina S
"Fabulous journal. My 7 year old daughter uses this every night. Exactly what she needs right now. We do it together once a week and it gives a scaffold for talking about emotions"
— Amy O
"Bought for our 5 year who has become quite anxious after covid. Now she is a lot more at ease with herself and is enjoying filling in the book with her daddy. She is talking about her day. It's definitely helping."
— Sophie C
"I bought this journal for my 8 year old daughter who needed a positive confidence boost. This has been fabulous. We’ve now bought a second one for my 10 year old son."