Happy Confident Me Super Journal - 2nd Edition 
HCMtv
A transformational course developed with therapists, parents, children, and schools, delivered in a TV programme format across 10 meaty, but bite-sized episodes.
£49.99
Join Emma Willis, a team of primary and secondary children and a crazy professor for a 10-week virtual journey inside the brain, right from the comfort of your own home.
Perfect for children aged 8-12 Happy Confident Me TV introduces a new life skill (we call them powers) each week through 8-minute neuroscience-packed video format episodes. Filled with fun facts, real examples and testimonials from children, kids will develop the skills they need to better help themselves in life.
Using psychology-based techniques, kids will discover the 10 key character skills (we call them powers) that will help them thrive through life with self-belief, optimism and compassion.
The positive effects of this course can be felt even more, when children work on the accompanying activities that can be downloaded with each episode.
It’s a proven fact that regular use of products, tools and resources that instil positive daily habits has a positive effect on users both short and long term. We’re so confident you’ll love our products that we offer a 90 day money back guarantee on all of our products and programmes if you’re not satisfied. No questions asked. For more information, please see our terms and conditions.
We offer significant discounts to schools, educational settings and organisations when purchasing our products in bulk. Please get in touch with the team to find out how we can help contact@happyconfident.com
SPECIAL OFFER:
HCMtv + SUPER JOURNAL
Help your children take their lifeskills to the next level with our best programme yet. When pairing the Happy Confident Me Super Journal with our leading-edge HCMtv, you’ll find that your child will gain a far deeper understanding of the 10 powers and be able to put them into practice with even greater ease.
Hosted by Emma Willis, together with children aged 6-18, and a crazy professor, HCMtv takes viewers on a 10-week journey into their brains, and bodies, to learn more about themselves and others.
Start each week with a new episode to learn all about the new skill. Follow it up with an activity, and then journal for the remainder of the week to embed the lifeskill into daily life for a positive effect.
THIS COURSE WILL HELP CHILDREN...
They will learn the art of ‘reframing’ – how to identify unhelpful thoughts and unpleasant feelings, and then shift these to more positive ones.
By learning how their brain works, children will feel more in control of their lives. This decreases anxieties, improving sleep. Results are greatly increased when used together with HCMtv.
By understanding the Power of Mindset, your child will understand the correlation between effort, and success. They will learn that successful people do not fear failure but see it as a key to success.
Within each episode children are given more tools to help them identify and articulate their feelings, and develop the skills to self-regulate. They will be armed with strategies that can be used on a daily basis in any given situation.
By understanding more about themselves, and the relationship their thoughts have on their feelings, and actions, they will become more compassionate to others, and also to themselves.
The ultimate objective of HCMtv is to help children better cope with the pressures they face. Be more self-aware and also more understanding of others. They will have confidence in themselves, to rise to challenges, to express their feelings, and to learn from their mistakes.
10 POWERFUL CHARACTER SKILLS DELIVERED ACROSS 10 WEEKS
Children will learn:
How to better know and understand themselves.
How to become comfortable with who they are.
Understand the importance of taking responsibility.
Children will learn:
How to better know and understand themselves.
How to become comfortable with who they are.
Understand the importance of taking responsibility.
Children will learn:
How to better know and understand themselves.
How to become comfortable with who they are.
Understand the importance of taking responsibility.
Children will learn:
How to better know and understand themselves.
How to become comfortable with who they are.
Understand the importance of taking responsibility.
Children will learn:
How to better know and understand themselves.
How to become comfortable with who they are.
Understand the importance of taking responsibility.
Children will learn:
The power to bounce back is key to success.
Once they understand Mindset and no longer fear Failure, they will be stronger and more able to achieve.
Resilience helps them do tough things.
Children will learn:
The power to bounce back is key to success.
Once they understand Mindset and no longer fear Failure, they will be stronger and more able to achieve.
Resilience helps them do tough things.
Children will learn:
The power to bounce back is key to success.
Once they understand Mindset and no longer fear Failure, they will be stronger and more able to achieve.
Resilience helps them do tough things.
Children will learn:
The power to bounce back is key to success.
Once they understand Mindset and no longer fear Failure, they will be stronger and more able to achieve.
Resilience helps them do tough things.
Children will learn:
We are all perfectly imperfect beings.
Every self-doubt is another challenge that they can rise to.
They have the power and strength to get through challenges.
They can believe in, and love, themselves.
- Reviews
- Questions
GBGiven my daughter the vocabulary she needed to talk about her feelings
Got this for my sensitive 8 year old who struggled to open up about her feelings. It has given her the opportunity and vocal to talk about how she’s feeling and the tools she needs and we need to help her tackle some of her unhelpful thoughts. She has really taken to it and reminds me about it every bedtime. Would definitely recommend 😊
GBReally engaging
I didn't know if my 10-year-old boy would engage with this. But the short, dynamic format really works for him. He likes hearing the other children talk about their experiences, especially the older kids. Straight away, he said, "I think and feel like that", so he's understanding his thoughts and feelings better.
SI GBPositive and accessible
For my daughter to help her to be more self aware and see other perspectives
GBLife changing
It’s a fantastic course that has helped my boy understand how is brain works and taught him to change his negative thoughts into positive. We still have three episodes to go. I would highly recommend:) thank you HCM
This course is ideal for children aged 8-12. However, if you wish to complete the course with your child, you may find it appropriate for a child as young as 6 with the right level of support.
Purchasing this course for use in a school or to use in a public setting is a breach of our copyright and licensing policy. This course is available for schools and for use in group settings but must be purchased directly from us as a licensing fee will be required. Please contact us to discuss your school or setting’s needs via schools@happyconfident.com
This course is designed for children, but it is very useful for parents to view it with their child! You are likely to learn a lot of things that you might not already know such as Interoception, Neuroplasticity, Mirror Neurons, and many more useful things!
Each episode is accompanied by an activity that will allow your child to be able to check their knowledge and practice the skill of the week. These are available to download and print at home and will be made available via your courses dashboard that you will have access to once you purchase the course.
Every episode lasts for around 8 minutes and contains a section presented by Emma Willis, a science section presented by a crazy professor, and a section with testimonials from kids aged 8 to 20.
Each episode introduces a new life skill, or power. The course needs to be completed in order of the episodes as each skill builds on the one before.
There is an activity for each episode that should be done soon after watching the episode and before beginning the next.
Once an episode is completed, ensure you mark it as complete so that your next episode is unlocked.
Once you buy this course you will receive an email confirming your purchase and then another with a username and computer-generated alphanumeric password and link to our member dashboard.
From here you will be able to set up your account and begin your course.
You’ll be able to watch the programmes via your dashboard, download the accompanying activities and also track your child’s progress.
Please note, the home dashboard is different from the school and settings dashboard and the use of a home dashboard within group settings is not permitted.
We’ve deliberately created a format to engage even the most distracted of children and worked hard with Emma Willis, our crazy professor and the team of children to give everyone something they’d be excited to follow.
However, if you’re finding it hard to get your child to show any interest, you can prepare them, by increasing their curiosity.
Start with asking them questions such as:
- Would you like to know how your brain works?
- Would you like to know how to like yourself more and be liked by your friends?
- Would you like to have some great tools to help you be more successful in school and in life?
- Would you like to learn ways to help yourself when you’re feeling tricky feelings?
Although your child may be tempted to view the course all in one go, we would recommend allowing around 1 week between each episode, so that your child can practice the character skill/Power that they have viewed. This is particularly relevant if you have also purchased the Super Journal or the Life Skills Journal as these are the perfect complement that allows kids to better understand each character skill and to practice it every day.
Absolutely! The course content is valuable even for adults! In fact, we have lots of adults who have already completed it! Only you know your kids and whether the style of this course will appeal to them.
Your child will learn some amazing new character skills as they watch HCMtv. The Happy Confident Me Daily Super Journal explains the same 10 character skills and includes daily journaling pages with questions that follow the same theme as HCMtv. This allows your child to better incorporate the 10 character skills into their daily life. And research proves that positive daily habits are the most effective way to change for the better, so the two resources together are much more effective.
HCMtv is really unique in that it teaches children the latest science on personal development and neuroscience in a very engaging way. There are no other courses where videos build on each other the way HCMtv does to allow children to go through a journey of self-discovery and deep teachings that will allow them to become a better version of themselves and thrive.
Absolutely, we will refund you for your course if you and your child are not satisfied with the content of the course and feel that it has not helped your child. In order to be able to claim a refund, we will ask that you have completed the entire course, and accompanying activities and also provide feedback to help us improve our course. You have 90 days from purchase date to let us know if you’d like a refund and we will refund you whatever the reason.
