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Affirmation cards for the whole family to develop positive thinking, self-esteem and confidence

Family Affirmations Cards

These cards are the perfect tool to develop positive thinking – a life skill, which has been scientifically proven to improve the levels of both happiness, and success. Using affirmations daily help people of all ages to

  • Set daily intentions, channeling positivity into the day ahead
  • Help increase self-belief and confidence
  • Overcome negative thoughts that can sabotage their chances of success

Each pack contans 50 beautifully designed cards, comprising 25 ‘I am’ cards, and 25 longer intention setting statements for the day. There are also user instructions and three suggested activities.

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£12.99
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START THE DAY ON A POSITIVE

Practicing self-affirmations regularly has been proven to increase the self-esteem and confidence of users. And it’s not just about creating these positive daily habits for children, but also parents too – these cards have been created with the whole family in mind.

There’s a huge amount of research into self-affirmations, including

  • Reducing stress
  • Decreasing rumination
  • Increasing self-belief, optimism, and confidence
  • Driving levels of determination and motivation.

To make the most of these powerful tools are best used in the morning, ideally soon after waking. At this time our brains are most receptive to positive messaging and the affirmations will have the greatest positive effect.

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£12.99
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HOW DO AFFIRMATIONS WORK?

While scientists once thought the brain stopped developing in childhood, research has proven that the brain can form new neural pathways and create neurons even in adulthood. We already know that eating well, and exercising can help release feel-good hormones, and the same applies to meditation and affirmations. By creating new rituals and routines – positive daily habits – we are actually stimulating the production of new synapses. Want to understand more? Click the link to read all about it.

 

 

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