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Happy Confident... and social

A reminder that just because it isn’t easy, does

A reminder that just because it isn’t easy, doesn’t mean it isn’t worth it.
🐝
#happyconfident #happyconfidentkids #happyconfidentme #feelit #10minutesmatter #mindfulness #mindful #mindfulliving #mindfulparenting
#childrensmentalhealth #childrenwhothrive #childrenwhothrive #thrivelifestyle #psed #positivevibes #inspiringquotes #selflovequotes #selfcare #openminded
#inspiring #inspiringquotes #autismawareness #neurodiversity #equity #mentalhealthawareness #thomasfuller #thomasfullerquote #thomasfullerquotes

Let’s start the week off well with some Monday m

Let’s start the week off well with some Monday morning mindfulness. Blow away the weekend and begin your new week feeling refreshed and relaxed.
🐝
#10minutesmatter #mindfulness #mindful #mindfulliving #mindfulparenting #mindfulmonday #mindfulmondaymornings #mindfulmondaymorning #mindfulmovement #mindfulmeditation #mindfulkids #kidsmentalhealth #kidsmentalhealthmatters #childrensmentalhealth #childrensmindfulness #selflove #selfcare #metime #happyconfidentme #happyconfident #happyconfidentkids #breathingexercises #breathingtechniques #easybreathing #breathwork #breathing #breathtaking #inhale #inhaleexhale #bubblebreathing

This video of Anu and her friends fills us with wa

This video of Anu and her friends fills us with warmth.
🐝
#happyconfident #happyconfidentkids #happyconfidentme #kidsroutine #10minutesmatter #letstalkaboutfeelings #emotions #feelings #talkaboutit #mentalhealthmatters #reviews #positivefeedback #positivity #happyconfidentco #feelings #articulate #childrensmentalhealth #mentalhethawareness #youngminds
#howdoyoufeel #feelitfriday #feelit #inclusionmatters #inclusion

Self care has so many positive impacts. Start smal

Self care has so many positive impacts. Start small and show your children that self care is important.
🐝

#10minutesmatter #mindfulness #mindful #mindfulliving #mindfulparenting
#childrensmentalhealth #childrenwhothrive #childrenwhothrive #thrivelifestyle #mumblog #positivevibes #inspiringquotes #mummeme #selflovequotes #selfcare #openminded #mumlifeuk
#secondaryschoolmemes #inspiring #inspiringquotes #autismawareness #schoolholidays #halfterm #mentalhealthawareness

Our FeelIT cards are great for exploring feelings

Our FeelIT cards are great for exploring feelings at all ages.
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Thanks Jo for sharing your feedback!
😊
#happyconfident #happyconfidentkids #happyconfidentme #feelit #10minutesmatter #letstalkaboutfeelings #emotions #feelings #talkaboutit #mentalhealthmatters #reviews #positivefeedback #positivity #happyconfidentco #feelings #articulate #childrensmentalhealth #mentalhethawareness #youngminds #feelit

It’s interesting how much changes when we refram

It’s interesting how much changes when we reframe our thoughts like this.
🐝
#10minutesmatter #mindfulness #mindful #mindfulliving #mindfulparenting
#childrensmentalhealth #childrenwhothrive #childrenwhothrive #thrivelifestyle #psed #positivevibes #inspiringquotes #happyconfidentcompany #selflovequotes #selfcare #happyconfidentkids #brenebrownquote
#brenebrown #inspiring #inspiringquotes #brenebrownquotes #neurodiversity #happyconfidentme #mentalhealthawareness

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